Naturopathic medicine can assist you in optimizing your health, which decreases your risk of becoming acutely ill. The flu is something often talked about this time of the year. Check out this article by Dr. Preston on tips to best support your immune system naturally!
B12 1. Fatigue & Weakness When you are deficient in B12, your body isn’t able to produce enough red blood cells aka anemia, to effectively transport oxygen throughout your body. This can make you feel tired and weak. 2. Nerve problems like numbness or tingling B12 plays an important role in the production of …
Polycystic Ovarian Syndrome is a multi-factorial endocrine condition that affects 1 in 10 women of childbearing age. This condition primarily causes a dysregulation in the ovaries leading to an excess production of androgens. Androgens produce male sex hormones, which when in excess in females can cause: irregularities in menstrual cycle, hirsutism, cystic ovaries, infertility, male-pattern baldness, acne prone skin, and metabolic dysfunction-including insulin resistance. In this article, we’re going to focus on insulin resistance and how we can improve insulin sensitivity with the use of inositol.
In need of a healthy holiday recipe?! Check our this delicious Pumpkin Pie recipe…
Spring juice shot! Ginger is an amazing anti-inflammatory botanical used for anything from chronic disease to seasonal allergies. It can be taken as a capsule, tincture or dried herb, but one of the most functional ways to consume ginger is through our diet. If you are someone who deals with seasonal allergies, give this ginger …
What is NAD? NAD is short for nicotinamide adenine dinucleotide, it is a coenzyme found in every single cell. This coenzyme plays an important role in cellular energy production, metabolic functioning of the digestive system, cognition, mental clarity, aging and energy levels of the body. The levels of NAD in the body decrease with age. …
