Naturopathic Doctor in Bonita & Chula Vista, CA
Personalized, Whole-Person Healthcare That Starts With Listening
Are you struggling with fatigue, unexplained weight changes, hormonal symptoms, digestive concerns, or simply not feeling like yourself?
Maybe you’ve been told your labs look normal, but you know something still doesn’t feel right.
At Kyra Kare Health & Wellness, we believe your symptoms deserve to be heard and understood.
Our naturopathic approach combines thoughtful clinical evaluations, laboratory testing when appropriate, nutrition, lifestyle medicine, and individualized treatment plans to help you better understand your health and take meaningful steps toward feeling better.
Located in Bonita, CA, Personalized, Whole-Person Healthcare That Starts With Listening
e welcome patients from Chula Vista, Eastlake, and the greater San Diego area.
Does This Sound Familiar?
You’re tired even after getting enough sleep.
Your weight is changing despite your efforts to eat well.
You’re experiencing hormonal changes, irregular cycles, or menopausal symptoms.
You struggle with bloating, constipation, or other digestive concerns.
You’re dealing with ongoing symptoms but don’t fully understand why.
You’re looking for a doctor who takes time to listen and develop a personalized plan.
You deserve healthcare that looks at the bigger picture.
What Is Naturopathic Medicine?
Naturopathic medicine is a whole-person approach to healthcare that considers the many factors influencing your health, including nutrition, hormones, sleep, stress, physical activity, medical history, and environment.
Rather than focusing on symptoms in isolation, we work to understand how different aspects of your health may be connected.
At Kyra Kare, we combine conventional medical evaluation with evidence-informed natural and lifestyle-based approaches, tailoring recommendations to your individual needs.
What Can We Help You With?
Fatigue & Low Energy
Explore possible contributors to persistent fatigue, including sleep, nutritional status, thyroid function, and other medical factors.
Hormone Health
Individualized care for menstrual changes, perimenopause, menopause, thyroid concerns, and hormonal symptoms.
Weight Loss & Metabolic Health
Medical evaluations and personalized programs focused on metabolic health, nutrition, body composition, and sustainable weight management.
Gut Health & Digestion
Support for patients experiencing bloating, constipation, reflux, irregular bowel movements, and other digestive concerns.
Preventive Health & Healthy Aging
Proactive care focused on identifying risk factors, supporting overall wellness, and maintaining health as you age.
What to Expect at Your First Visit?
Initial Naturopathic Consultation — 90 Minutes
$350 | In-Person or Telemedicine
Your first appointment is an opportunity for us to understand your health story in depth.
During your consultation, we may:
Review your medical history and current symptoms.
Discuss nutrition, digestion, sleep, stress, and lifestyle.
Review previous laboratory results.
Perform a physical examination when appropriate.
Discuss whether additional testing is indicated.
Establish your health priorities and develop an individualized plan.
Our goal is for you to leave with a clearer understanding of your health concerns and the next steps in your care.
Follow-Up Consultation — 45 Minutes
$175 | In-Person or Telemedicine
Follow-up appointments allow us to evaluate your progress and adjust your treatment plan as needed.
These visits may include laboratory review, reassessment of symptoms, nutrition and lifestyle guidance, and modifications to your individualized care plan.
Why Choose Kyra Kare?
We take the time to listen.
Your health is personal. We believe your medical care should be too.
At Kyra Kare, we emphasize:
Comprehensive, individualized consultations
Collaborative decision-making
Thoughtful interpretation of medical history and laboratory findings
An integrative approach to conventional and naturopathic care
Long-term relationships built on trust, honesty, kindness, and respect