KyraKares

Supporting your immune system naturally

Naturopathic medicine can assist you in optimizing your health, which decreases your risk of becoming acutely ill. The flu is something often talked about this time of the year. Check out this article by Dr. Preston on tips to best support your immune system naturally!

PCOS – A Biohack for Blood Sugar Regulation

Polycystic Ovarian Syndrome is a multi-factorial endocrine condition that affects 1 in 10 women of childbearing age. This condition primarily causes a dysregulation in the ovaries leading to an excess production of androgens. Androgens produce male sex hormones, which when in excess in females can cause: irregularities in menstrual cycle, hirsutism, cystic ovaries, infertility, male-pattern baldness, acne prone skin, and metabolic dysfunction-including insulin resistance. In this article, we’re going to focus on insulin resistance and how we can improve insulin sensitivity with the use of inositol.