Exercise

MIC L-Carnitine & Weight Loss

Detoxification, Dieting, Exercise, Health, Nutrition, Weight Loss / By

WHAT IS MIC/L-CARNITINE? MIC/L-Carnitine consist of a combination of amino acids and nutrients that when combined with exercise and a clean diet enhance weight loss. MIC/L-Carnitine enhances your body’s ability to burn fat for energy. Which is why we call it the FAT BURNER. In addition to helping fight fat, they also improve overall health provide …

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Feeling sick? Here’s when you should — and shouldn’t — exercise through it

Exercise / By

If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit: Matthew Kenwrick, CC BY-NC-ND   Health Check: can I exercise while getting over a bug? As we move into winter, the cold mornings, dark evenings and rain tend to bring out …

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