Nutrition coaching

Nutrition Coaching with Dr. Preston

A pillar of addressing the root cause of health challenges is implementing a nutrition plan that helps you thrive! Dr. Preston offers a 6- week, individualized 1-on-1 nutrition program to help you reach your optimal wellness goals.    

6-week program details:

-30-minute nutrition prep consultation 
– Weekly custom meal plans
-Grocery list for meals
-Nutrition education
-Weekly accountability
-Voice chat to answer questions or concerns (6-week program only)
-15-minute end of program consultation

*Weekly coaching is also available*

Investment: $599 for the program

Weekly Custom Meal Plan pertaining to your health concerns/condition.

Includes:

-20-minute initial intake

-Weekly email check-ins

-Individualized meal plan

-Grocery list and recipes

Investment: $125 (4 week minimum)

What is naturopathic nutrition coaching?

Naturopathic medicine looks at overall health and well-being. As naturopathic doctors we address underlying imbalances in the body, due to lifestyle, pathological processes and/or environmental burdens. Nutrition is the process of obtaining nutrients and nourishment from foods. These foods are what aid in regaining function and vitality.

Our approach looks at signs, symptoms and labs that indicate to us gaps in nutrition, or the consumption of foods that are negatively impacting your health. 

We take this information and create a custom meal plan that will address the deficiencies, while also providing fuel that will aid in the restoration of health. 

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Conditions that benefit from nutrition coaching:

  • Food Sensitivities
  • Allergies
  • Gut disturbances
  • Hormone imbalances- PCOS, Endometriosis, Menopause
  • Thyroid disease
  • Chronic headaches
  • Weight management
  • High cholesterol
  • Fatigue
  • Anxiety
  • Depression
  • Autoimmune conditions

Consuming the proper nutrition is a key component to healing from chronic illness, and optimizing health. If you would would like to explore  our program options, we offer a Complimentary 15-minute Consultation with Dr. Preston!

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