Bonita, CA - Events
Check Out Our Upcoming Events!
Nutrition to Age Strong: Muscle, Mind & Metabolism
June 25th 2025
Free Zoom Workshop!
Hosted by Dulce Dagda, BCHN
Join Dulce Dagda, BCHN, for an inspiring and informative workshop designed to help you feel strong, focused, and energized at any age. This free virtual event will explore how targeted nutrition can support muscle preservation, cognitive function, and a healthy metabolism as you get older.
Whether you’re looking to prevent age-related decline or simply want to optimize your wellness routine, this session will provide science-backed tips and practical strategies you can start using right away.
Reserve your spot and take the first step toward aging with strength and vitality!
 June 25th 2025
Online via Zoom/Webinar platform
Free
Cool Down Inflammation Naturally
July 30th 2025
Free Zoom Workshop!
Hosted by Dulce Dagda, BCHN
Chronic inflammation is at the root of many common health concerns—from joint pain to fatigue to gut issues. Join Dulce Dagda, BCHN, for a free, informative Zoom workshop where you’ll learn how to naturally reduce inflammation through nutrition, lifestyle, and holistic practices.
Discover the hidden triggers of inflammation, what foods to eat (and which to avoid), and effective ways to support your body’s healing response without relying on medications.
Empower yourself with tools to feel better, move better, and live with less pain—naturally!
đź“… July 30th 2025
đź“Ť Online via Zoom/Webinar platform
🎟️ Free
Get Back on Track: Meal Planning Made Easy
August 27th 2025
Free Zoom Workshop!
Hosted by Dulce Dagda, BCHN
Feeling overwhelmed when it comes to planning healthy meals? You’re not alone! Join Dulce Dagda, BCHN, for a practical and motivating workshop that will take the stress out of meal prep and help you get back on track with your nutrition goals.
Learn how to create balanced, nourishing meals without spending hours in the kitchen. Dulce will share simple strategies, time-saving tips, and real-life examples to make healthy eating fit into your busy life.
Perfect for anyone looking to eat well, stay consistent, and feel more confident in the kitchen!
đź“… August 27th 2025
đź“Ť Online via Zoom/Webinar platform
🎟️ Free
Build Your Immunity Through Food
September 24th 2025
Free Zoom Workshop!
Hosted by Dulce Dagda, BCHN
As cold and flu season approaches, it’s the perfect time to strengthen your immune system—starting with your plate. Join Dulce Dagda, BCHN, for a free, empowering workshop on how to nourish your body for better immunity using everyday foods.
Learn which nutrients play a key role in immune defense, the best anti-inflammatory foods to keep in your kitchen, and easy ways to build resilience naturally.
Stay well, feel strong, and give your body the support it needs—deliciously and holistically!
đź“… September 24th 2025
đź“Ť Online via Zoom/Webinar platform
🎟️ Free
Hormones in Balance: Sleep, Sugar & Stress
October 29th 2025
Free Zoom Workshop!
Hosted by Dulce Dagda, BCHN
Hormonal imbalances can quietly disrupt your sleep, cravings, mood, and overall health. In this free workshop, Dulce Dagda, BCHN, will guide you through the key lifestyle and nutrition strategies to bring your hormones back into balance—naturally.
Discover how stress, sugar, and poor sleep habits impact your hormonal health, and walk away with practical tips to support your body’s natural rhythms and feel more in control.
If you’re tired of energy crashes, cravings, or restless nights—this one’s for you!
đź“… October 29th 2025
đź“Ť Online via Zoom/Webinar platform
🎟️ Free
Bloat Free Holidays: Support Digestion & Blood Sugar
November 26th 2025
Free Zoom Workshop!
Hosted by Dulce Dagda, BCHN
Holiday meals don’t have to leave you feeling bloated, sluggish, or off track! Join Dulce Dagda, BCHN, for a festive and informative workshop designed to help you enjoy the season while supporting your digestion and blood sugar naturally.
Learn how to navigate holiday treats without guilt, reduce bloating, and keep your energy steady with smart nutrition strategies you can easily implement.
Perfect timing for anyone who wants to feel good and stay balanced through the holidays—without missing out!
đź“… November 26th 2025
đź“Ť Online via Zoom/Webinar platform
🎟️ Free
Nourish & Reset: A Gentle Post-Holiday Detox
December 17th 2025
Free Zoom Workshop!
Hosted by Dulce Dagda, BCHN
Feeling heavy, bloated, or out of rhythm after the holidays? It’s the perfect time to reset—gently and naturally. Join Dulce Dagda, BCHN, for a free virtual workshop focused on post-holiday nourishment, not restriction.
You’ll learn how to support your body’s natural detox pathways using real food, hydration, and rest—no extreme cleanses required. Walk away with a simple plan to restore energy, reduce inflammation, and feel like yourself again.
Start the new year feeling refreshed, balanced, and fully supported.
đź“… December 17th 2025
đź“Ť Online via Zoom/Webinar platform
🎟️ Free
September 13th, 2025
Limitless Vida Conference!
Tickets - coming soon!
Join us for a rejuvenating Fall Wellness Event, where we embrace the beauty of the season and focus on nurturing our minds and bodies. Enjoy a day filled with expert-led workshops, seasonal nutrition tips, mindful movement sessions, and holistic health advice. Connect with like-minded individuals, explore wellness practices tailored for autumn, and leave feeling refreshed, inspired, and ready to thrive in the cooler months ahead. Don’t miss this opportunity to reset and renew your well-being as we transition into fall!
More info coming soon!Â